Tag Archives: fitness

Farewell, Running

I’ve been running events for time and distance since I was eleven or twelve and joined the track team. At that time, I had no idea that I had inherited the blood disorder beta-thalassemia from my father’s side of the … Continue reading

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Fitness, Real and Fictional

Recently, a Facebook friend who has a fitness coaching business asked, “if you could NOT fail, how much weight would you want to lose this year??” She offered a range of response options, in five pound increments. Some responders went … Continue reading

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