I’ve been running events for time and distance since I was eleven or twelve and joined the track team. At…
Recently, a Facebook friend who has a fitness coaching business asked, “if you could NOT fail, how much weight would…
What a rare treat it was to meet Hida Viloria, queer Latinx intersex activist and educator. At Seattle’s Elliot Bay…
TomboyX, the Seattle-based maker of fabulous undergarments, had an event at its offices today to celebrate the launch of its…
Two glasses of wine? Or a twenty-minute run? Yesterday I went for the wine. Today the run. Running’s been less…
Maji Rios began to live in my mind several years ago. As the drafts of the first book took shape,…
Shortly after the election, I joined a group of neighbors to share notes on what constructive actions we might start,…
I know you are worth defending. If I saw you on the street, a stranger needing help, I wouldn’t doubt…
Someplace in my attic, there is a box with a photocopy of the pages from Home Girls: A Black Feminist…
In preparing to teach self-defense in 2017, I’ve been going back to basics, to get clear on some principles that…